We are focused on helping you achieve the outcomes you want as efficiently as possible. In order to ensure that we are both on the same page we offer you a free, no obligation 15 minute chat with Zoe over the phone or zoom. Simply select this option when booking and she will guide you from there.
Or if you prefer to begin straight away, that it does feel right to come and work with us, then we ask that you please fill out our Client Intake Form when you Book Now, on our website. Your information will remain confidential.
When you begin your session online with us from a space that you feel comfortable in
We will begin to talk about your story and the information that you have written down on your intake form. We want to dig a little deeper and gather more information about the problems you may be having and the things you want to achieve, to be clear with your reasons for seeking assistance even if you’re not yet!
We go through all the details and highlight specific points to help build more awareness for you. We will choose to work with you in ways that we feel will support you and help you move forward.
Ask questions
You are invited to ask questions and to explore anything you feel you need further understanding on.
What happens next?
We will make recommendations to you about future appointments about timing and provide you with more insight as to what comes next including what you can do to support the integration of the session work you just did.
Support in between sessions.
We may also recommend written and recorded resources for you to work with in between sessions. Sometimes we will give you ideas to apply outside of sessions, to encourage your release work and reinforce your learning from the session work. We will give you a password to access our free resources before you leave.