I first went to see Kerrie and Zoë for help with my fear of flying but they helped me with so much more! They showed me how not to fear anything, they helped me to control the racing fear in my mind. I am now able to control my fear by listening more carefully to my whole self. By using the tools Kerrie and Zoë taught me I feel safe in all situations.
Without their help I would find it very stressful on the long trip back to the UK to see my family and friends. Now I fly feeling both safe and comfortable.